11/27/2014

26
Nov

11/27/2014

Schedule
Remember, there is a 10am WOD on Thursday and Friday, then we’re back to our regular schedule on Saturday. Happy Thanksgiving!

Conditioning
800m Run
then
3 Rounds
75 Double Unders
25 Sit Ups
20 KB Snatches (53/35)
then
800m Run

Per our 4:30pm class discussion:

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