1/27/2015

Conditioning
With a partner:
30 Burpee Box Jump Overs (20/20)
30 Power Snatches (115/75)
30 Burpee Box Jump Overs (20/20)
30 Power Cleans (115/75)
30 Burpee Box Jump Overs (20/20)
30 Shoulder to Overhead (115/75)