2/15/2014

15
Feb

2/15/2014

Conditioning
With a partner:
200 Double Unders
100 Kettlebell Swings (53/35)
90 Wall Balls (20/14)
80 Push Ups
70 Toes to Bar
60 Box Jumps (24/20)
50 Pull Ups
40 Overhead Walking Lunges (45/25)
30 Single Leg Burpees
20 Man Makers
10 Muscle Ups

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