Friday, February 19, 2016

19
Feb

Friday, February 19, 2016

Snatch
3×2 Touch and Go

Then:

3 Rds:
10 C2B Pullups
10 Front Squats (165/115)
10 burpees
Directly into:
21-15-9
KB Swings (52/35)
Burpees

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