Friday, November 10, 2017

9
Nov

Friday, November 10, 2017

VETERANS DAY WOD

“Whitten”

5 Rounds

22 Kettlebell Swings
22 Box Jumps
400 M Run
22 Burpees
22 Wallballs

Army Captain Dan Whitten, 28, of Grimes, Iowa, assigned to the 1st Battalion, 508th Parachute Infantry Regiment, 4th Brigade Combat Team, 82nd Airborne Division, based out of Fort Bragg, North Carolina, died February 2, 2010, when enemy forces in Zabul, Afghanistan, attacked his vehicle with an improvised explosive device.

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