Monday, June 8, 2015

7
Jun

Monday, June 8, 2015

Strength
10m EMOM
Power Clean + Squat Clean, Climbing

Conditioning
12m AMRAP
100 Double Unders
50 Lateral Barbell Burpees
30 Clusters (95/65) Adv: (135/95)
10 Muscle Ups

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