Saturday, April 16th, 2016

15
Apr

Saturday, April 16th, 2016

Congrats to Mike and Cathy!  They are getting hitched today!!!

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Max Height Box Jump

Then:

7 min AMRAP:

Clean and Jerk (155/105)

C2B  Pull Ups

2..4..6..8..10..

This is a ladder.  So you will continue to add two reps per round until the 7 min time cap.

Have FUN! 🙂

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