Saturday, December 9, 2017

9
Dec

Saturday, December 9, 2017

PARTNER WOD SATURDAY

100 Double Unders/150 Singles

100 Sit-Ups

80 Wall Balls

80 Slam Balls

60 Ring Rows

60 Alt Dumbbell Snatches

40 Box Jumps

40 Burpees

20 Squat Cleans

 

 

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