Saturday, February 14th Weightlifting Clinic

19
Jan

Saturday, February 14th Weightlifting Clinic

The next Weightlifting clinic hosted by Ryan and assisted by Mike will take place on Saturday, February 14th from 11-4. The first seminar was a great success; we got a lot of awesome feedback and everyone came out of it feeling more confident with the Snatch, Clean, and Jerk – plus most with some nice PRs!

The class is capped at 10 people again and the cost is $20 per person, which is more than worth the value that you will get out of it. This is not a lecture-style seminar. Most of the time you’ll have a PVC pipe or barbell in your hand, and each mini-section (Snatch, Clean, Jerk) will end with a max-out session for all in attendance. This is a great opportunity for those of you with a little less weightlifting experience to get extra training and hands-on coaching. Feel free to ask anyone who attended the first one all about it!

Please let me know if you have any questions – I will post a sign-up board in the gym like I did for the last one.

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