Saturday, February 25, 2017

24
Feb

Saturday, February 25, 2017

17.1

For Time : (20 Min Cap)

10 Dumbell Snatches (50/35) (35/20)

15 Burpee Box Jump-Overs (24/20)

20 Dumbell Snatches (50/35) (35/20)

15 Burpee Box Jump-Overs (24/20)

30 Dumbell Snatches (50/35) (35/20)

15 Burpee Box Jump-Overs (24/20)

40 Dumbell Snatches (50/35) (35/20)

15 Burpee Box Jump-Overs (24/20)

50 Dumbell Snatches (50/35) (35/20)

15 Burpee Box Jump-Overs (24/20)