Saturday, February 27, 2016

26
Feb

Saturday, February 27, 2016

16.1
20 min AMRAP

25 ft. OH walking lunges (95/65)
8 over the bar burpees
25 ft. OH walking lunges (95/65)
8 C2B pullups

Please review movement standards and scaling options here: http://games.crossfit.com/workouts/the-open/2016#tabs-1

We will be running heats of 5-6 people every 30 minutes beginning at 9am. We’ll have a warm up on the board you can complete on your own. Can’t wait to see you there!!!

Leave a Reply