Saturday, February 4, 2017

3
Feb

Saturday, February 4, 2017

Partner Wod (One Partner works at a time)

100 Wall Balls (20/14)

100 Box Jump Overs (24/20)

80 Slam Balls (30/20)

80 Push Ups

60 Pull Ups

60 Burpees

40 Toe 2 Bar

40 Shoulder 2 OverHead (115/75)

400m (both partners run together)