Friday, June 10th, 2016

9
Jun

Friday, June 10th, 2016

“It always seems impossible until it is done.” -Nelson Mandela

Hang Snatch

Work up to a heavy single. This can be caught below or above parallel. Just write it down!! 🙂

Then:

 

9-15-21

Row for Cals

Power Snatches (115/75)

 

Leave a Reply