Saturday, June 20, 2015

19
Jun

Saturday, June 20, 2015

9am Barbell
Establish 2RM Thruster from the floor

10am WOD
“Daniel”
50 Pull Ups
400m Run
21 Thrusters (95/65)
800m Run
21 Thrusters (95/65)
400m Run
50 Pull Ups
*Complete with a partner or solo

Leave a Reply