Saturday, May 6, 2017

PARTNER SATURDAY

30 Min AMRAP

P1 – 15 Power Cleans (RX – 135/95; Scale 1 – 95/65; Scale 2 – 65/45)

P2 – 15 American Kettlebell Swings (RX – 53/35; Scale 1 – 35/26; Scale 2 – any weight)

10 – high 5 Push Ups

P1 – 15 American Kettlebell Swings (RX – 53/35; Scale 1 – 35/26; Scale 2 – any weight)

P2 – 15 Power Cleans (RX – 135/95; Scale 1 – 95/65; Scale 2 – 65/45)

200 M Run Together