Sunday, March 18, 2018

17
Mar

Sunday, March 18, 2018

YOGA 11:30

 

ENDURANCE

Part A:

Run Time

4 x 400 m Run

-Rest 1/2 of your run time

Part B:

For Time:

55 Cal Bike

55 Wall Balls

55 Cal Row

***3 Burpees Every Min On Min***

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