Thursday, August 6, 2015

5
Aug

Thursday, August 6, 2015

Open Gym
AM: Closed
PM: 2pm – 7:30pm. Don’t forget about Run Club at the Pharmacy starting at 7pm!

Metabolic
5 Rounds
10 Pull Ups
15 Push Press
20 Knee Raises
25 Air Squats
*2m Rest

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