Thursday, July 27, 2017

26
Jul

Thursday, July 27, 2017

OPEN GYM

5 PM – 630 PM

 

METABOLIC

400m Run
50 Slam Balls
400m Run
50 Ring Rows/Pull-Ups
400m Run
50 Over the Shoulders
400m Run
50 Knee Raises/T2B
400m Run

Leave a Reply