Melissa originally discovered CrossFit at CrossFit UNC while an undergraduate student at Chapel Hill. After graduation, she was a self-described "casual crossfitter" for a few years before jumping in with both feet and taking the L1 CrossFit Coaching Course in the summer of 2018. Melissa's favorite part about coaching is working to make every movement and workout both accessible and challenging for athletes of all levels. 

  • CrossFit Level 1 Certification

CoachesDavid Needham