Learn About Us

Learn about CrossFit Brave by reading about how we train and watching the What Is CrossFit video

Check Our Schedule

Review our Schedule page to ensure there's a class time that works for you

Schedule Foundations Class

Contact us to set up your Individual Foundations class and get started

Latest Workouts

1/27/2015

Conditioning With a partner: 30 Burpee Box Jump Overs (20/20) 30 Power Snatches (115/75) 30 Burpee Box Jump Overs (20/20) 30 Power Cleans (115/75) 30 Burpee Box Jump Overs (20/20) 30 Shoulder to Overhead (115/75)

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1/26/2015 Classes

We are having classes this evening at the new address, 215 Hillsboro Street in Cary!

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1/26/2015

Monday Schedule There are no AM classes tomorrow including 9:30am as we are waiting on the Certificate of Occupancy. We should get it tomorrow morning after the building inspection. Stay posted for news regarding PM and Tuesday classes. Thanks for everyone’s understanding! If we are delayed more than 1-2 days I will have an alternative

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1/25/2015

Open Gym Open Gym is tomorrow starting at 11am at the NEW LOCATION!! Address is 215 Hillsboro Street in Cary. We will continue setting up and cleaning the gym in anticipation of starting classes again next week.

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Moving Day We are finally moving to the new gym! I’m renting a truck today (Saturday) and we’ll move to the new space after the 10am WOD. Any help we can get is much appreciated! The address for the new space is 215 Hillsboro Street, Cary, NC. New Hoodies I’m placing an order for new

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1/23/2015

Moving Day We are finally moving to the new gym! This Saturday I’m renting a truck and we’ll move to the new space after the 10am WOD. Any help we can get is much appreciated! New Hoodies I’m placing an order for new hoodies this weekend. Please let me know what color/size you want! See

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