I am originally from Alabama. I have a Bachelor’s in Management Information Systems from the University of Alabama. In high school I was a member of the football team and played until my senior year. In college I took multiple sports/physical fitness classes along with trying out for the Rugby team.  I started CrossFit in 2017 and it provided the workout environment I have been looking for since high school. After almost a year at CrossFit I wanted to continue growing and becoming a CrossFit Coach was my next step.  

  • CrossFit Level 1 Certification

CoachesDavid Needham