Meet the owner, Coach Cowboy Dave, at CrossFit Brave in Cary, NC

If you’ve ever walked into CrossFit Brave in Cary, NC, you might have noticed something special—our gym isn’t just about workouts; it’s about community, growth, and encouragement. That vision comes straight from the heart of our owner, David Needham.

YouTube Video Link

David isn’t just the guy behind the business—he’s a firefighter, CrossFit Level 3 Trainer, entrepreneur, and advocate for the adaptive athlete community. His mission is simple: to create a gym where everyone feels welcome, supported, and challenged to be their best self.